Chamber membership can save you hundreds or more each year for just a few pence a day. Have a look at some of the benefits of being a chamber member.
Fitness
Dynamic Core Studios/DCSFit.com are supporting #TogetherForBusiness by providing ongoing information and videos that will be added to this page on an ongoing basis so please look out for regular updates.
Mark has kindly offered free coaching/consultation sessions for anyone who is interested - contact us at the Chamber in the first instance and we will connect you.
Video 1: Lockdown Coaching Introduction
Part 3 Intro:
Sleeper Stretch (mobility – no equipment)
Teres mobility (mobility – equipment required)
Pike Push Ups (strength – no equipment)
Band ER to Press (strength – equipment required)
www.dcsfit.com/the-core/
Taking your health & fitness frustrations and providing solutions. Allowing you to make the most of your efforts.
Putting you in a position to maximise your results; minimises wasted effort and lift your energy & self-image.
Dynamic Core Studios
6 Baird Court
Clydebank Business Park
Clydebank, Glasgow
G81 2QP
Tel: 0141 952 5854
Why Join the Chamber
I would highly recommend chamber membership to any Dunbartonshire business. The chamber works hard to make connections and generate profile for its members and SHBT have enjoyed a number of benefits over the years.
Elizabeth Mackay, SHBT