Yoga and Mindfulness


As part of our #TogetherForBusiness Campaign we have linked up with De-Stress, one of our wonderful Dunbartonshire businesses who are operating an online programme of sessions. These are of great value to Businesses and any team members or employees. Details for booking are on flyer below - please note that you will need previous experience of Pilates to take part and that Liz's class is only open to existing clients - apart from that contact as below: